There’s no denying that superheroes are having a moment right now. Our culture has long enjoyed the classics like Superman, Spiderman and Batman—but over the

We’ve all read the headlines: Millennials are lazy. Millennials are entitled. Millennials are self-obsessed and narcissistic. You know what? All of these statements are dead

We all have something about us that makes us feel “different.” And at times, that thing can feel like a weakness—but it’s actually a strength.

We all do it sometimes. It’s hands down the number one thing you can do to crush your dreams: Compare yourself to other people. I

We all have those days when life feels really hard. We didn’t get the job we wanted, our relationship ended and we had a fight

We all need good girlfriends. They make us laugh, support us in our most trying times and simply make our lives worth living. Plus, research

We are in the best time in history in so many ways. We have resources that our parents and grandparents didn’t have and could never

Many of us started 2018 with a lot of excitement and energy, ready to kick ass in our careers and our personal lives. We set

When traveling, there’s always the temptation to throw our goals out the window. There’s too much to see to waste time in the gym, the

When I was pregnant with my first son, I was traveling all over the world, training and coaching others. People would say to me, “Loren,